We all strive for happiness — but we spend most of our lives learning to be unhappy, says Srikumar Rao. In this practical talk, Dr. Rao teaches how to break free of the “I’d be happy if …” mental model, and embrace our hard-wired happiness. Dr. Rao has helped thousands of executives and entrepreneurs […]
How To Build A Life & Not Just A Career (Dr. Rao at Awesomeness Fest)
Enjoy this talk that Dr. Rao gave at Mindvalley’s Awesomeness Fest! Timestamps of important lessons in this video: 06:43 Two most important turning point in life 09:42 Mental Chatter 11:37 The next concept -“Mental Model” 19:40 More powerful Exercises – ” Measuring your own progress ” 22:51 What do you have to get in order […]